Travel to Health

Figure 1.   I-MASK+ (Prophylaxis & Early Outpatient Treatment Protocol for Covid-19) In Figure 1, it shows the  prophylaxis protocol  proposed by FLCCC Alliance. [1]  And, the below items on the proposed list: Vitamin D3 Vitamin C Quercetin Zinc Melatonin are added as immune boosters for fighting Covid-19 virus. In this article, we will discuss what melatonin is. Melatonin — A promising treatment option for COVID-19 Melatonin , a hormone secreted by the pineal gland that regulates the sleep-wake cycle and is commonly used as an over-the-counter sleep aid.  It has wide-ranging effects as an antioxidant, anti-inflammatory, and immunomodulatory compound. Based on multiple studies, melatonin is believed to be a promising candidate for prevention and treatment of Covid-19: University of Toronto [2] Based on scientists' review, they discuss evidence implying that  melatonin Prevents SARS-of CoV-2 infection Is suitable as an effective anti-infl...

Zinc plays an essential role in supporting immune function, helping the body fight infections, heal wounds, and maintain normal cellular processes. According to the NIH, adults should aim for 8 mg per day for women and 11 mg per day for men , with an u pper limit of 40 mg per day to avoid interfering with copper and iron absorption. [1]  Most people can meet their needs through food alone, and zinc toxicity from diet is extremely rare . [8] Why Zinc Matters Zinc is found throughout the body and is required for: Immune defense against bacteria and viruses DNA and protein synthesis Growth and development during pregnancy, infancy, and childhood A balanced diet is usually sufficient. Supplements are generally recommended only when a deficiency is confirmed by a healthcare professional. Best Foods for Zinc Zinc is found in cells throughout the body. It helps the immune system fight off invading bacteria and viruses. The body also needs zinc to make proteins and DNA , the genetic ...

Figure 1.   Diversity and clonal selection in the human T-cell receptor repertoire [1]   Key Points 1. T-Cell Receptor Diversity: As we age, T-cell receptor diversity declines due to shrinking thymus function. Thymus involution (thymus shrinkage) leads to fewer new T cells. 2. Immunosenescence: Immunosenescence refers to the age-related weakening of the immune system. It includes: Accumulation of dysfunctional memory T cells. Shortened telomeres (reduced cell lifespan). Impaired immune regulation. 3. Overall Changes: Aging results in: Weaker immune responses to new infections and vaccines. A shift toward inflammation. Increased susceptibility to autoimmune diseases, cancers, infections, and other age-related conditions. 4. Potential Solutions: Biomarkers (like CXCL9) can help identify individuals at risk for immunosenescence. Dietary interventions (such as prolonged fasting cycles) may alleviate immunosenescence. 5. COVID-19 and Aging: Older individuals are more...

Figure 1.  I-MASK+ (Prophylaxis & Early Outpatient Treatment Protocol for Covid-19) Headline News FDA Drops Ivermectin Bombshell   (08/11/2023) Doctors are free to prescribe ivermectin to treat COVID-19, a lawyer representing the U.S. Food and Drug Administration (FDA) said this week.  Top Yale Doctor/Researcher: ‘Ivermectin works,’ including for long-haul COVID Oxford University explores anti-parasitic drug ivermectin as COVID-19 treatment  (06/23/2021) In an open-label randomized clinical trial of high-risk patients with COVID-19 in Malaysia, a 5-day course of oral ivermectin administered during the first week of illness did not reduce the risk of developing severe disease compared with standard of care alone . (02/18/2022) Based in the southern end of Greater Buenos Aires, Argentina, Eurnekian Public Hospital recently sponsored a clinical trial targeting COVID-19 called the IVERCAR study. [2] The sponsor was joined by other local hospitals ac...

Hesperidin is a bioflavonoid , a type of plant pigment with antioxidant and anti-inflammatory effects found primarily in citrus fruit  (see Figure 1).  Oranges, grapefruit, lemon, and tangerines all contain hesperidin, which is also available in supplement form. Note that  hesperidin is present in highest concentration in the peel . Figure 1.  Citrus fruits A Traditional Herbal Medicine Hesperidin is a classical herbal medicine used worldwide for a long time with an excellent safety profile . The safety of hesperidin was confirmed by FASEB (Federation of American Societies of Experimental Biology) upon request of the FDA. Cellular Entry of Covid-19 Cell entry of Covid-19 depends on two consecutive steps: Binding of the viral spike (S-protein) to host cellular receptors  Followed by priming of S-protein by cell proteases Recently, researchers showed that COVID-19 uses the ACE-2 receptor for entry and the serine protease TMPRSS2 for priming of S-protein. [4...

Consensus View If asked, many scientists would probably agree with the statement ‘ Natural infection gives better immunity than vaccination ’. Indeed, if one survives the infection, there are certainly many pathogens for which natural infection induces stronger immune responses and more long-lived immunity than does vaccination. In a study from Austria, [6] it had found that—Protection against SARS‐CoV‐2 after natural infection is comparable with the highest available estimates on vaccine efficacies. Former SARS patients who have been vaccinated against COVID-19 appear able to fend off all variants of SARS-CoV-2 in circulation, as well as ones that may soon emerge, a new study suggests [8]   Their formidable antibodies may even protect against coronaviruses in other species that have yet to make the jump into humans—and may hold clues to how to make a so-called pancoronavirus vaccine that could forestall future outbreaks.    Based on @EricTopol  (a physician-sc...

People who are not stressed, are people who go into retirement, they d on’t have stress but they go into decline . So a moderate level of stress is essential in life. And this is part of life. But unmanaged or prolonged stress can wreak havoc on your body, resulting in unexpected aches, pains and other symptoms.  Stress Hormones When we perceive a threat, the amygdala sounds an alarm, releasing a cascade of chemicals in the body. Stress hormones like adrenaline and cortisol flood our system, immediately preparing us for fight or flight. When this deeply instinctive function takes over, we call it what Daniel Goleman coined in  Emotional Intelligence  as “amygdala hijack.”  In common psychological parlance we say, “ We’ve been triggered. ” We notice immediate changes like: Increased heart rate or sweaty palms Breathing becomes more shallow and rapid A quivering in our solar plexus, limbs, or our voice Heat flush our face, our throat constrict, or The back of our n...

Here are the most common types of neck pain. Muscle pain.  Aching or sore neck and shoulder muscles may occur in response to overexertion or prolonged physical or emotional stress. The neck muscles may develop hard knots that are tender to the touch, sometimes called trigger points. Muscle spasm.  This is a sudden, powerful tightening of neck muscles. Your neck may hurt and feel tight or knotted, and it may be impossible to turn your head. When you wake up with a painful, stiff neck, that's likely a muscle spasm. Muscle spasm can result from a muscle injury, but it may also occur in response to a spinal disc or nerve problem, or even emotional stress. However, there is often no clear cause. Headache.  Neck-related headache is most often felt in the back of the head and upper neck and is usually the result of muscle tension or spasm. Neck-related headache pain is usually dull or aching, rather than sharp; the neck might also feel stiff or tender. Moving your neck makes it...