Posts

Showing posts from June, 2025

Buckwheat: A Gluten-Free Superfood to Combat Rising Immune Disorders

Image
Over the past half-century, while antibiotics have reduced infectious disease rates, immune-mediated disorders like celiac disease , type 1 diabetes, allergies, and asthma have surged. Celiac disease , a severe immune response to gluten in grains like wheat, barley, and rye , affects about 1% of the population but can cause significant health issues, including dementia and cognitive decline in elderly patients . Researchers at Mayo Clinic in Rochester, Minnesota, have found that a gluten-free diet can reverse these cognitive symptoms in celiac patients , highlighting the importance of dietary interventions. Amid this rise in immune sensitivities, buckwheat—a gluten-free seed with a rich nutritional profile—emerges as a superfood with the potential to support health-conscious consumers and those managing gluten-related disorders. Xenohormesis: How Food Triggers Immune Responses Certain foods can provoke stress responses in the body, a phenomenon known as xenohormesis . Foreign molecul...

The Unseen Link: Mood Disorders in Later Years and the Roots of Dementia

Image
Tau Protein Pathology in Alzheimer's Disease (YouTube link ) The Tangled Fate of Tau: How Misfolded Proteins Disrupt the Aging Brain In a healthy brain, a vast network of roughly 86 billion neurons hums with activity, exchanging electrical and chemical signals to keep the mind sharp. At the heart of each neuron’s structure and function lies the tau protein , which binds to microtubules through its repeat domain . These microtubules act like sturdy scaffolding , maintaining the cell’s shape while serving as highways for rapid transport . Vesicles, mitochondria, and other cellular components zip along these pathways to reach the synaptic junction, where neurons connect and communicate. But as the brain ages , this finely tuned system begins to falter. Neurons lose some of their ability to clear out waste, and a substance called lipofuscin starts to build up. In this cluttered environment,  tau protein  can bind to the wrong targets and misfold, twisting into abnormal shapes ....