Dr. William Li's Top Tips for Drinks That Boost Stem Cells and Help You Live Longer
These 3 Drinks KILL CANCER & Beat Disease (YouTube link ) This video discusses how to live longer by Dr. Dr. William Li , focusing on drinks that stimulate stem cells . Here are key takeaways: Dr. Li recommends staying hydrated and avoiding sugary drinks. Green tea, black tea, and coffee are all beneficial. Green tea has the most catechin , a helpful polyphenol. Green tea boosts stem cells, but surprise! Black tea does too. Both Asia and Britain love tea, and research shows black tea can also increase stem cells. Adding milk to tea can block the absorption of beneficial catechins . Opt for nut milk or try a Taiwanese milk oolong tea for a creamy flavor without sacrificing health benefits. Tea blends might be more potent than single-origin teas. Decaf options exist. Coffee improves blood flow, gut health, and metabolism. Organic coffee might be better. Dark chocolate (73% cacao+) with high flavanols can increase stem cells. Avoid sugary drinks and excess...