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Showing posts with the label Dr. Myron Wentz

Pros and Cons of Microwave Cooking

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Microwave technology, which is part of the radiofrequency (RF) spectrum [11] , was first developed by the German military during World War II.  Many people use microwave ovens as a convenient way to thaw, cook and reheat food. However, a number of people have concerns about the effect of microwaves on their health and on the health and safety of their foods. In this article, we will look at the pros and cons of microwave cooking. Video 1.  Are Microwaves Safe? (YouTube link ) Pros of Microwave Cooking Great convenience Microwave ovens heat foods quickly and efficiently. Less chance of being seriously burned (e.g., compared to stove) Microwave ovens heat food without getting hot themselves. Food and cookware taken out of a microwave oven are rarely much hotter than 100 °C (212 °F).  Health benefits (vs. baking or frying) The lower temperature of cooking (the boiling point of water) is a significant safety benefit compared to baking in the oven...